A language for what’s blocking you, not just “I feel stuck.”
The 33 Energetic Blocks are specific patterns that tangle your focus, drain your capacity, and keep you circling the same mountains. Once you can name the block, you can finally stop fighting the fog and start moving with clarity.
What are Energetic Blocks?
An Energetic Block is a place where your energy is trying to protect you from pain and trying to pull you toward growth at the same time. That tug-of-war shows up as hesitation, confusion, or exhaustion—especially right before your next level.
Every Block started as a survival strategy: a way your nervous system, spirit, and mind kept you safe in rooms that didn’t see you clearly. The problem is when that old strategy keeps driving in a season where you’re finally allowed to expand.
- You don’t “fix” Blocks—you translate them.
- You learn what they’re guarding and what they’re afraid will happen if you move.
- You partner the Block with the right Power (SEE, SHIFT, SPEAK, SHOW, or SUSTAIN).
Inside the Self-Mastery Hub, the 33 Energetic Blocks are your starting point. Before you choose a new habit, calendar, or routine, you ask:
- “What’s the real Block underneath my delay, fear, or inconsistency?”
- “Is this about time, worthiness, loyalty, safety, or identity?”
Then you move into:
- The 5 Powers — how you’ll respond
- The 4 Lenses — how it’s hitting your mind, energy, spirit, and emotions
- GH² — the weekly structure that supports your shift
The 33 Blocks live in 7 “families.”
You don’t have to memorize all 33 right away. First, get familiar with the families. Most people are dominated by 2–3 families that show up over and over, especially in relationships, money, and purpose.
These Blocks convince you that movement equals danger. Fear of being seen, fear of failure, fear of success, fear of loss—they all live here and can make every next step feel life-or-death when it isn’t.
When your nervous system has equated “belonging” with shrinking, these Blocks make expansion feel like betrayal. You stay small so other people stay comfortable and call it loyalty.
These Blocks whisper, “Who do you think you are?” or “Women like you don’t get that.” They attack your sense of enoughness, deservingness, and the right to take up space at your true level.
Where you’re fighting the clock. Either racing ahead of your season or dragging your feet long after a chapter has expired. These Blocks distort your sense of “too late” or “not yet.”
When you’ve lived in survival for too long, your system doesn’t trust that you have the energy to change. These Blocks sound like procrastination but are really about burnout, depletion, and over-functioning.
These Blocks insist on guarantees before obedience. If you can’t see every step, you freeze. They keep you addicted to overthinking and “research” instead of spirit-led, strategic movement.
These are the stories you’ve agreed to: about God, about yourself, about relationships, about money. They script your expectations and quietly cap what you even reach for.
From Block → Power → Plan.
The 33 Energetic Blocks are the “what.” The 5 Powers are the “how.” The 4 Lenses explain the “why.” GH² turns the whole thing into a weekly plan. Together, they make sure your growth is not random.
A typical Self-Mastery moment might look like this:
- You hit a wall starting, finishing, or staying consistent.
- You open the 33 Energetic Blocks and find the Block that best names what you feel.
- You ask: “Which Power is this calling for—SEE, SHIFT, SPEAK, SHOW, or SUSTAIN?”
- You look at the 4 Lenses to see where your mind, energy, spirit, and emotions are reacting.
- You build a GH² sprint around that one Block + one Power for 7–30 days.
Without a map, you might call everything:
- “I’m lazy.”
- “I’m not focused.”
- “I just can’t stay consistent.”
With the Blocks, you realize:
- “This is actually a loyalty Block with my old identity.”
- “This is a capacity Block—my nervous system is tired, not trifling.”
- “This is a control Block—my spirit is asking me to move without guarantees.”
What it feels like to work with the Blocks.
The 33 Blocks are not just theory. They’re meant to live inside your week, your calendar, and your decisions. Here are a few ways you’ll actually use them.
You feel called to a new room—career, relationship, city, offer—but every time you get close, you freeze. Instead of forcing yourself, you identify the Block:
- Fear & Safety Block: fear of loss or visibility.
- Loyalty Block: fear of outgrowing who you’ve always been for people.
From there, you choose a matching Power (SEE or SHIFT) and design a GH² sprint around small moves instead of all-or-nothing jumps.
You’re exhausted, snappy, checked out. Old you would shame yourself and push harder. With the Blocks, you recognize a Capacity & Exhaustion Block:
- Your sprint becomes: restore, delegate, simplify.
- You use the 4 Lenses to honor what your nervous system is saying.
Growth still happens—but now it’s paced with your actual humanity, not a hustle fantasy.
You know what God/spirit/the deep part of you is asking, but you keep demanding a full blueprint first. That’s a Control & Uncertainty Block mixed with Narrative Blocks about how God moves.
- You pair it with SPEAK + SHOW: new language, new actions.
- Your GH² sprint becomes: one obedient step, one honest check-in, one reframe a day.
Instead of waiting for the fear to disappear, you learn how to move with it in right alignment.
The Blocks Scan is a guided self-audit that walks you through statements connected to each Block family. Your answers highlight the Blocks that are loudest in your current season.
- Quick, honest questions—not trick items.
- Shows your top active Blocks and Block families.
- Helps you choose which Power to lean on next.
Start by naming what’s in the way.
Use the 33 Energetic Blocks Scan to see which patterns are actually driving your hesitation, delay, or fatigue—and which Power you’ll walk with next.