Block Family
Fear & Safety Blocks
Where movement feels dangerous.
Your Medicine Power: SEE + SHIFT
Suggested GH² Sprint: 🛡 Safety Sprint
What this sprint builds:
- nervous system safety instead of self-bullying
- micro-commitments that don’t scare your whole life
- proof that you can move and still be safe
You’re not “stuck” — you’re guarding something precious.
We don’t shame the fear here; we listen to it and move gently.
Block Family
Loyalty & Belonging Blocks
Where expansion feels like betrayal.
Your Medicine Power: SPEAK + SHOW
Suggested GH² Sprint: 💛 Belonging Without Shrinking Sprint
What this sprint builds:
- language for who you’re becoming — not just who you’ve been
- boundaries that honor your heart and your history
- room to rise without abandoning yourself
You don’t have to choose between your calling and your people —
but you do choose alignment over shrinking.
Block Family
Identity & Worth Blocks
Where “who am I to…” gets loud.
Your Medicine Power: SEE + SPEAK
Suggested GH² Sprint: 👑 Worth & Identity Calibration Sprint
What this sprint builds:
- honest acknowledgment of who you already are
- self-permission to be seen at full strength
- language that matches your actual capacity — not your old story
You’re not an impostor in the rooms your calling puts you in.
Your life is simply outgrowing the script you were handed.
Block Family
Time & Season Blocks
Where the clock feels like the enemy.
Your Medicine Power: SHIFT + SUSTAIN
Suggested GH² Sprint: ⏳ Right Season Alignment Sprint
What this sprint builds:
- realistic pacing instead of panic
- clarity on this season’s true assignment
- steady movement that doesn’t burn you out
You’re not behind — you’re aligning.
We let urgency sit down so timing can do its job.
Block Family
Capacity & Exhaustion Blocks
Where your system is tired.
Your Medicine Power: SUSTAIN
Suggested GH² Sprint: 🌿 Capacity Restoration Sprint
What this sprint builds:
- rested, honest energy instead of forced grind
- lighter loads and fewer silent resentments
- margin — so your body stops bracing for impact
You don’t need more willpower — you need more margin.
We protect your energy like it’s sacred, because it is.
Block Family
Control & Uncertainty Blocks
Where overthinking runs the show.
Your Medicine Power: SPEAK + SHOW
Suggested GH² Sprint: 🧭 Trust-While-Moving Sprint
What this sprint builds:
- action that doesn’t wait for perfect clarity
- outcome detachment — obedience over obsession
- experiments instead of all-or-nothing plays
You don’t need the whole plan to move.
You need the next obedient step — then the next.
Block Family
Agreement & Narrative Blocks
Where old voices still run the script.
Your Medicine Power: SEE + SPEAK
Suggested GH² Sprint: 📜 New Story Declaration Sprint
What this sprint builds:
- clarity on which beliefs you quietly agreed to
- conscious revoking of what no longer belongs to you
- language and habits that match the life you’re building
What you agree with, you become.
We’re breaking silent agreements and writing a new narrative with your words and your movement.